$1600
We will have 2-3 personalized prenatal visits where we will discuss your goals and the experience you desire to have, childbirth education, personalized resources, put together a postpartum plan, and more!
From time of hire, I am available to you via phone call, text, and email for any questions that may arise outside of our prenatal visits. I am also on-call for you 24/7 starting at 37 weeks up to the birth of your new arrival.
Once you are in labor and decide you are ready for me to come and provide in-person support, I arrive within the hour and provide continuous personalized care through labor, birth, and up to 2 hours in the immediate postpartum.
We will have 2 postpartum visits, making sure your postpartum needs are being met and to process and discuss your labor and birth.
Amount of visits will be adjusted based on add-on services purchased.
*discounts offered for military and first responder families
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Wrapping your abdomen in the immediate postpartum period is vital to help you heal, support your core, and provide stability and strength. Effective for both vaginal and belly birth. Includes a beautiful, personal Bengkung or Faja wrap of your choice to keep. Finish with a Bone Closing Ceremony to close your pregnancy and postpartum.
Labor is WORK! Let’s prepare your body for this most important time and increase strength, stamina, and endurance. This training will also help set you up for a quicker recovery. Includes 3-5 personalized one-on-one training sessions. These can be split up between prenatal and postpartum, depending on you preference and needs. I combine yoga, pilates, and strength training for prenatal sessions, and core recovery for postpartum sessions.
Your journey will be filled with so many amazing moments and feelings. I love capturing those for you to re-live. The moments you felt the intensity of what your body can do. The moment when a mom and a dad are born. The moment when your sweet little one takes their first breath. Make sure these moments are documented so you never forget.
Proper nutrition is important both during pregnancy and postpartum. As a certified nutrition coach, I can help guide you through the best way to nourish your body to optimize healing, recovery, breastfeeding, and feel your best. I will help you stock up on nutritious items and prepare meals for the postpartum period.
*discounts offered for military and first responder families